In this episode, Valerie and JM will tell you the way of the decluttering 4 dimensions to move from pain and negativity to joie de vivre. In this brief overview of the decluttering dimensions, the hosts talk about the stress, mind, time and space relief from removal of negativity in your life.

IN THIS EPISODE YOU’LL LEARN:

• Decluttering your stress
• Decluttering your mind
• Decluttering your time
• Decluttering your space

LINKS AND RESOURCES WITH THIS EPISODE:

• "Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice. Click here to learn more: https://up.dowellht.com/bestseller-clutter-and-trauma

• Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://dowellht.com/freeyourself

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