How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: <a href="https://amzn.to/46x3dwb">Fair Play Book</a> <a href="https://amzn.to/3QWtdLV">Fair Play Card Game</a> Follow Carly on IG <a href="https://www.instagram.com/motherhoodalchemy/">@motherhoodalchemy</a> Save Your Spot for the <a href="https://stan.store/motherhoodalchemy/p/the-mindful-mom-masterclass-ua6oy">Motherhood Reset Masterclass</a> <a href="https://ne9fl7ks1os.typeform.com/to/DOEjgNii">Apply for 1:1 Coaching</a>

How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: Fair Play Book Fair Play Card Game Follow Carly on IG @motherhoodalchemy Save Your Spot for the Motherhood Reset Masterclass Apply for 1:1 Coaching

How does the mental load of invisible tasks we take on as moms affect our mental health? How can we begin to address this issue in our relationships? Carly shares an example of how the mental load has played out in her own family and how she plans on moving forward to make invisible labor visible. Resources mentioned: <a href="https://amzn.to/46x3dwb" rel="noopener noreferrer">Fair Play Book</a> <a href="https://amzn.to/3QWtdLV" rel="noopener noreferrer">Fair Play Card Game</a> Follow Carly on IG <a href="https://www.instagram.com/motherhoodalchemy/" rel="noopener noreferrer">@motherhoodalchemy</a> Save Your Spot for the <a href="https://stan.store/motherhoodalchemy/p/the-mindful-mom-masterclass-ua6oy" rel="noopener noreferrer">Motherhood Reset Masterclass</a> <a href="https://ne9fl7ks1os.typeform.com/to/DOEjgNii" rel="noopener noreferrer">Apply for 1:1 Coaching</a>

5. The Mental Load of Motherhood

If you're a mom who wants to feel more connected and fulfilled in motherhood,  you're in the right place.  I'm Carly Ely, school psychologist turned conscious motherhood guide. In each episode, we'll deep dive into all things conscious parenting, self-healing, neuroscience, spirituality, and more. Whatever season of motherhood you’re in right now, consider this your permission slip to let go of the status quo and follow your intuition to your authentic parenting path.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

If you're a mom who wants to feel more connected and fulfilled in motherhood, you're in the right place. I'm Carly Ely, school psychologist turned conscious motherhood guide. In each episode, we'll deep dive into all things conscious parenting, self-healing, neuroscience, spirituality, and more. Whatever season of motherhood you’re in right now, consider this your permission slip to let go of the status quo and follow your intuition to your authentic parenting path.

If you're a mom who wants to feel more connected and fulfilled in motherhood,&nbsp; you're in the right place.&nbsp; I'm Carly Ely, school psychologist turned conscious motherhood guide. In each episode, we'll&nbsp;deep dive into all things conscious parenting, self-healing, neuroscience, spirituality, and more. Whatever season of motherhood you’re in right now, consider this your permission slip to let go of the status quo and follow your intuition to your authentic parenting path.

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5. The Mental Load of Motherhood

5. The Mental Load of Motherhood