5 Tips In 5 Minutes

5 Tips In 5 Minutes

By Mitta WiseAlternative HealthHealth & FitnessEducationSelf-ImprovementHow To
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5 Tips In 5 Minutes episodes

  • 5 Tips in 5 Minutes Gentle Exercise Motivation with Mitta Wise

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose.

    Today's topic is Gentle Exercise Motivation


    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.
    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com
     

    *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 


    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

    7 min
  • 5 Tips in 5 Minutes - Clarity Exercises with Mitta Wise

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose


    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.
    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com
     

    *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice or to be a success guarantee. Consult with your healthcare provider before making any decisions related to your health and wellness. 


    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks #guidedmeditation, #meditation, #clarity, #purpose

    6 min
  • 5 Tips in 5 Minutes - Feeling Inspired & Calm in Your Home with Mitta Wise

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com

     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 


    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks
     

    6 min
  • 5 Tips in 5 Minutes with Mitta Wise Empowering Women

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

    Thanks always to Mike Saul, her partner, and a jazz pianist - for doing the editing! https://www.mikesaul.com

    Mitta's topic today is Empowering Women.

    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com

     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

    6 min
  • 5 Tips to Keep You in the Resilience Zone with Dr Clarissa Castillo Ramsey

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

    For this episode our special guest is  -  Dr Clarissa Castillo Ramsey.
    Clarissa is an abstract artist, organizational psychologist, and transformational life coach whose work centers on self-discovery, creativity, and wellness. Through her company, Clarissa Ramsey Studio, she helps individuals and teams reconnect to their creative side, express themselves through art-based and coaching experiences that foster healing, fulfillment, and transformation.

    Her topic today is: 5 Tips to Keep You in the Resilience Zone

    You can find her at https://linktr.ee/ClarissaCastilloRamsey

    Make sure to visit her and get to know her!


    Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
General:  https://www.ThePurposedProgram.com
    Professional: https://www.ThePurposedWoman.com


     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

     #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #abstractartist #transformationalcoach

    15 min
  • 5 Tips in 5 Minutes with Blaize Hall and Free Event

    5 Tips in 5 Minutes podcast with host Mitta Wise and featured guests. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose

    For this episode our special guest is  -  Blaize Hall. 
    Blaize is a Somatics and Communication Expert. She helps people with generational trauma patterns heal their communication through somatic therapy practices, mindset work, and communication strategy.
    https://www.weepingwillowwellness.com/copy-of-the-whole-body-communicator-p

    Blaize is also hosting an upcoming FREE summit called the Whole Body Communicator Summit. We are sharing 5 tips relating to the topics on the summit. So make sure you come and listen!
    https://www.weepingwillowwellness.com/wbc-summit2026


    Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 

    General:  https://www.ThePurposedProgram.com
    Professional: https://www.ThePurposedWoman.com


     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

     #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

    14 min
  • 5 Tips in 5 Minutes with Liz Bloch

    For this episode our special guest is  Liz Bloch.

    Liz is a life coach who helps people improve their lives by changing how they think, plan, and execute. Her work is built on the belief that you cannot outperform the way you think — and that real change comes from identity-level shifts, not more information.

    You can contact her here: https://www.instagram.com/lizblochcoach/

    Mitta Wise is a hypnotherapist and empowerment coach. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 


    General:  https://www.ThePurposedProgram.com
    Professional: https://www.ThePurposedWoman.com
     
    *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

     #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs

    16 min
  • 5 Tips in 5 Minutes - Reflect and Refresh 2

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

    Topic Today: Reflect and Refresh 2


    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com

     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 


    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

    7 min
  • 5 Tips in 5 Minutes - End of Year Reflection And Release

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes.

    Mitta is a hypnotherapist and empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges and changes, helping them see and take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com


     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 


    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks

    6 min
  • Exercises for Entrepreneurial Growth with Mitta Wise

    5 Tips in 5 Minutes podcast with host Mitta Wise. 

    Rediscovering Your Greatness Within - Women's Talks, Tips & Techniques for empowerment, courage and purpose
    Mitta plus expert guest speakers (on some weeks) share their best tips in 5 minutes. Her topic this week is: Exercises for Entrepreneurial Growth

    Mitta is a hypnotherapist & empowerment coach from NZ, living in LA, and often found in India. She supports women through challenges & changes, helping them see & take their next best steps towards their dreams. 
    https://www.ThePurposedProgram.com
    https://www.ThePurposedWoman.com


     *This podcast content is for informational purposes only and is not intended to be a substitute for professional medical advice. Consult with your healthcare provider before making any decisions related to your health and wellness. 

    #womensempowerment #womens-talks #selfhelp #wellnesstips #empowermenttips #moneytips  #mindset #visualization #imindset-tips #guidedvisualization #creativity #self-expression #retreats #selfcare #successtips #womenentrepreneurs #homehacks, #entrepreneur-success
     

    6 min

About 5 Tips In 5 Minutes

From the publisher's feed

Rediscovering Your Greatness Within - Women’s Talks, Tips & Techniques for empowerment, courage and purpose