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Trauma doesn't have to be a massive, life-changing event. Jamie Vollmoeller, LCSW, CCTP, and Kristy Caspter, LCSW, explain the realities of how trauma works and what it looks like for each person. Don't be afraid to seek help, no matter how small or large you think your experience may be. #mentalhealthawareness #traumatherapy

"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.

If you are looking for trauma-informed therapist:

New Yorkers visit www.liemdr.com

Missourians visit resilient-mo.com