Becoming a mom is something most women expect will happen at some point in their life.

But what happens when reaching that dream, or having that expectation, turns into a far off hope or a flat out nightmare?

For 1 in 6 women struggling to conceive stress levels are higher than in the average population. Anxiety is

All of this makes getting pregnant harder, not just

It’s SO unfair!

But 5 minutes (or even one minute) of simple mindful breathing can alleviate the symptoms, help you feel better

In this episode I take you through 5 unexpected and research backed ways meditation benefits fertility.

 You don’t have to howl at the moon or chant in your underwear to maximize the benefits of breath on your

Trust me. You will love what you learn in this episode.

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Join the Waitlist now and you'll have access to a few amazing perks: early access to sign up when doors open (it'a small program and fills up fast) plus you'll be eligible for up tp $500 in discounts and bonuses (!!) And there's no obligation to join just because you got on the list. Ready to claim your goodies? CLICK HERE TO JOIN THE BFP WAITLIST