Lean Life Radio

5 Ways To Create Eating Discipline When Working From Home


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Trying to avoid constant trips to the fridge and gorging on food can be tough when you're working from home. Especially if it's an unfamiliar environment. So here's 5 ways to create structure and discipline around food during lockdown.

To register for the COFITPRO training go here:

ironparadisefitness.com/cofit/

And to ass the free calorie calculator go here:

ironparadisefitness.com/calorie-calculator/

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Lean Life RadioBy Iron Paradise Fitness

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