Heart Disease is one of the leading killers of women. Ladies,even if you’re genetically more predisposed to developing the disease, there’s still ways to reduce the risks and live a happier, longer life. 

In part 2 of our healthy heart series we are going to talk about 5 relatively easy ways to keep your heart healthy and in tip top shape. 3 of them are part of my 5-core healthy fundamentals.

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