Topics covered: Advice for trainers, hip thrusts, high rep squats, training forearms & much more…

Topics covered: Advice for trainers, hip thrusts, high rep squats, training forearms &amp; much more…

#5 Wine 🍷 Time with Coach Rob July 26, 2022

Women Who Lift Weights Podcast where we bring you the best information for your training and results.

No fluff, no BS, just quality information to make your training and life better. 

Hosted by By Coach Rob King

Health & Fitness

Fitness

Women Who Lift Weights Podcast where we bring you the best information for your training and results. No fluff, no BS, just quality information to make your training and life better. Hosted by By Coach Rob King

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#5 Wine 🍷 Time with Coach Rob July 26, 2022

#5 Wine 🍷 Time with Coach Rob July 26, 2022

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