Wow....50 episodes I can't believe it. I am. Beyond excited. In honor of the 50th episode I want to provide you with a simple guides meditation of the chakras. The chakras are your 7 main energy centers that aligns with your spine. They start from the bottom of your spine to the crown of your head. The chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakra meditation was the very first meditation I tired and I feel in love as I opened up by blocked chakras. If you had an energy healing session like reiki than you might be familiar with the chakras. Take a moment, sit back and relax and enjoy this guided meditation. _____________________________________
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