<div>This week we welcome back Dr. Jen Egert, psychologist and mindfulness coach. This episode Dr. Jen Egert goes through a mindful practice. She teaches us how to get started in mindfulness and the amazing benefits it offers. Just listening to her will calm you down. She offers wonderful insights into our lives and minds.</div>

This week we welcome back Dr. Jen Egert, psychologist and mindfulness coach. This episode Dr. Jen Egert goes through a mindful practice. She teaches us how to get started in mindfulness and the amazing benefits it offers. Just listening to her will calm you down. She offers wonderful insights into our lives and minds.

50: Psychologist and mindfulness coach, Dr. Jen Egert

<div>No one knows the experience of living with FSHD better than those who have it. FSHD Straight Talk features stories of life with this rare disease. Tune in to learn from, laugh, celebrate and sometimes grieve with fellow members of the FSHD community. Whatever your journey, we hope you’ll find yourself in these episodes and know you are not alone. <br>
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No one knows the experience of living with FSHD better than those who have it. FSHD Straight Talk features stories of life with this rare disease. Tune in to learn from, laugh, celebrate and sometimes grieve with fellow members of the FSHD community. Whatever your journey, we hope you’ll find yourself in these episodes and know you are not alone.

No one knows the experience of living with FSHD better than those who have it. FSHD Straight Talk features stories of life with this rare disease. Tune in to learn from, laugh, celebrate and sometimes grieve with fellow members of the FSHD community. Whatever your journey, we hope you’ll find yourself in these episodes and know you are not alone.&nbsp;<br>
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50: Psychologist and mindfulness coach, Dr. Jen Egert

50: Psychologist and mindfulness coach, Dr. Jen Egert

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