In this episode we spoke to Dr. Chrissy Guidry.

Beyond the trauma bay and operating room, Dr. Chrissy is the visionary, founder, and CEO of Whole Body optimism, a transformative and company dedicated to empowering healthcare professionals to achieve comprehensive well-being. Recognizing the unique challenges in healthcare, Dr. Chrissy is committed to enhancing physical health, sharpening mental fortitude, and helping others find a higher purpose. 

Whole Body Optimism is more than a wellness program; it's a movement. It aims to help busy healthcare workers reclaim their time, improve relationships, and prevent exhaustion. Using evidence based strategies and personalized coaching, Dr. Chrissy and the team are revolutionizing health and well-being, focusing on clean living practices that nurture the mind, body, and soul. 

Dr. Chrissy journey showcases the power of harmony - expertly managing a demanding surgical career while leading a wellness revolution that helps others find alignment in their professional and personal lives.

Links:

Instagram

Podcast for healthcare professionals:

www.wholebodyoptimism.com

Freebie:

Top 20 Pantry Swaps: HERE

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