<p>In this 50th episode of the podcast I am joined by my partner and Yoga expert, Sue. We share details of some work we have been doing recently and a book that started us down the road to understanding the power of choices.</p>

In this 50th episode of the podcast I am joined by my partner and Yoga expert, Sue. We share details of some work we have been doing recently and a book that started us down the road to understanding the power of choices.

#50 "Talking about choices with Sue"

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure.

It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent.

Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy.

This isn’t about becoming someone else. It’s about changing how things work day to day.

New episodes every Monday, 7am GMT.

Education

Self-Improvement

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure. It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent. Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy. This isn’t about becoming someone else. It’s about changing how things work day to day. New episodes every Monday, 7am GMT.

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#50 "Talking about choices with Sue"

#50 "Talking about choices with Sue"

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