DIEKE - The Podcast

#50 Why rest won’t prevent burnout — the feminine secret to closing stress cycles


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I used to be the woman who had it all together. Achieving, pushing, competing, thriving in a man’s world — until I wasn’t. I was constantly ‘on,’ running on stress, and didn’t even realize I was headed straight for burnout. Luckily, I got out before it was too late. But most women don’t.


If you’ve ever felt like no matter how much you rest and slow down, you’re still exhausted and snap right back into masculine overdrive the moment you start doing again, this episode is for you. Because burnout isn’t just about doing too much — it’s about not knowing how to close your stress cycles.


In this episode, we dive into:

- My personal story — how I was heading for a burnout out in my corporate career & what saved me

- Why stress isn’t the real problem — and what actually is

- Why women are more prone to burnout than men (it’s not just about workload)

- The secret to closing stress cycles & why slowing down isn’t enough

- Key feminine embodiment & Tantric principles that will help you close stress cycles


Sign up for my brand new, FREE masterclass: Moving From Masculine to Feminine: https://dieketerweel.webinargeek.com/moving-from-masculine-to-feminine?cst=podcast


Website: www.dieketerweel.com

Instagram: https://www.instagram.com/dieketerweel/

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DIEKE - The PodcastBy Dieke ter Weel


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