50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction

Meet Angie! A Hypnotherapist that has come on the pod to give some much needed advice to the guys about getting their minds right to get healthy!

Her mantra is Diets don't work, slimming clubs don't work, but getting your head right works!

www.yorkhypnotherapist.com

#hypnotherapy #weightloss #loseweight

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

https://hurrythefoodup.com/about-james/

@nutritiontriathlon

Meet Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS.

Starting off in the ambulance service as a Paramedic, he transitioned into General Practice (Family Medicine) and now works as an Advanced Clinical Practitioner. He was one of the first Paramedics in the United Kingdom to be granted full independent medicine prescribing rights.

He has now completed a Masters Degree in Sport and Exercise Nutrition and is a registered Nutritionist on the Sport and Exercise Nutrition Register (SENr) as part of the British Dietetic Association. His work in the NHS, and particularly in General Practice, sparked his desire to create free information for triathletes to help them train, recover and race better while still keeping healthy.

James has raced for the Great Britain Age Group Triathlon Team as well as being a qualified British Triathlon Coach at Level 2.

James provides 1:1 nutrition coaching for a small group of athletes

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

We invited two members of the Top Dropper Competition, Greg Wade and Max "Thor" Thomason. Greg transformed his life by going alcohol free and has since got in a great shape. Max too has transformed his life but his method is passionately fasting and is currently in a 3 days fast whilst recording.

Listen here as we debate the pros and cons of each!

#fasting #alcoholfree #loseweight

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

This week the boys are joined by Wayne Hawaii 501 Mardle.

Wayne is a former professional darts player that had success in both the BDO and PDC circuits. He has been, like many of us battling weight gain all his life and has now found a routine that works for him.

Listen in to hear how he keeps himself so trim

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

The boys wish Bob's boy Happy 1st Birthday!

We talk new year weight loss plans and a quick review of disaster December.

Top Dropper 2024 is now LIVE and we are Introduce the contenders in the most prestigious weight loss competition in the world!

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

Bob and Ian talk through favourite Christmas songs, dinner items, and they announce the Drop with us January weight competition!

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

The boys continue the conversation with Bryan o'keefe the weightloss legend.

Listen in to find out how he managed to lose 67kg in 7 months

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

On the pod this week we hear from Bryan O'Keefe a weightloss legend that lost 63kgs in 7.5 months

Bryan talks us through how he did that and gives us advice on how to lose weight.

Listen in!

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

Jonty and Ian answer the questions you sent in. We learn about Jontys deep passion for fish and chips, Ian's fitness camp during the honeymoon

Listen in!

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.

On this week's pod. The boys get on the scales to see who has lost in this month.

We also invited a mystery guest onto the pod to help us deliver the scores.

Listen in to find out how they got on

Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!

Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!

Hosted on Acast. See acast.com/privacy for more information.