Have you experienced burnout before? How can you keep the energy and frequency flowing despite restrictions around you?

In this episode, Doug shares his feelings and experiences when he had burnout. There are days when you feel and just do not feel like doing anything. What causes these burnouts? How can we keep the energy and frequency flowing in our bodies? Is it possible to see or feel the energy in your body, other people, places, and even animals?

Key Points of the Episode:

• Time greatly affects how we work out your frequency flow
• Accepting that things don't always work out the way you want them to
• Keeping the energy and frequency flowing in your body

In this Episode:

• (04:46) What happens to you when you experience burnout?
• (07:28) What restricts the energy and frequency from flowing into your life? What can you do to avoid this?
• (10:27) Doug shares an exercise to allow the energy to flow in your body.
• (14:00) What scientific explanations are there for this energy and frequency flow?
• (20:04) What simple things can we do to avoid energy burnout?

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Check out other episodes of the podcast: https://podcasts.apple.com/au/podcast/conversations-with-doug/id1593172364