In this episode, Enoch and Austin talk about perfectionism and all the troubles that can stem from it. They then dive into some of the solutions you can use on a daily basis to fight off your perfectionism!
 
Austins Paper:<a href="https://docs.google.com/document/d/1n5ztF_yL5R2__kjmnzWWt-9Vbn6tGjgOf4M8AUZpSCE/edit?usp=sharing_eil_m&ts=62cf9393" target="_blank"> Click Here</a>

In this episode, Enoch and Austin talk about perfectionism and all the troubles that can stem from it. They then dive into some of the solutions you can use on a daily basis to fight off your perfectionism! Austins Paper: Click Here

In this episode, Enoch and Austin talk about perfectionism and all the troubles that can stem from it. They then dive into some of the solutions you can use on a daily basis to fight off your perfectionism!
 
Austins Paper:<a href="https://docs.google.com/document/d/1n5ztF_yL5R2__kjmnzWWt-9Vbn6tGjgOf4M8AUZpSCE/edit?usp=sharing_eil_m&amp;ts=62cf9393" rel="noopener noreferrer"> Click Here</a>

51. How Perfectionism Can Make Your Life VERY Imperfect

Hello! We are Enoch, Isaac, and Austin! We are currently going to school to become Licensed Marriage and Family Therapists in the state of Utah. This podcast is about everything we have learned and are learning through our education and through our own research. Our goal is to provide evidence-based insights and tools to help our listeners live meaningful and fulfilling lives through the world of therapy. If you enjoy any of the episodes, leave a rating and review along with sharing any episode with a friend who could benefit:)

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51. How Perfectionism Can Make Your Life VERY Imperfect

51. How Perfectionism Can Make Your Life VERY Imperfect

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