January 09, 2023

51. Winning the Battle of Anxiety with Caris Snider Part 1

18 minutes

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All right ladies, this week we have special guest Caris Snider…

Caris Snider is a Christian speaker, author, podcaster, and certified life coach. She is the author of Anxiety Elephants 90 Day Devotional for Tween Boys and Girls. She shares from personal experiences of overcoming depression, anxiety, fear, and shame. Caris desires to help people of all generations see their value and worth through the eyes of the Lord to grow in their faith and mental health. She offers inspiration to those who feel purposeless to discover their God-given calling no one else can accomplish.

And let me tell you, this was such a life-changing conversation on the subject of anxiety and mental health that we had to make it into two parts. This week on part 1, Caris shares her story about how she dealt with anxiety and depression at as early as 6 years old. She wants you to know that you’re not alone and gives some practical advice on something you can do starting today to help you take steps in the right direction.

If you're not dealing with anxiety or depression, chances are you know someone who is. Share this episode with them. It could honestly change their life!

Then be sure to tune into next week’s episode as Caris shares tools that are what she used in order to take her from a place of extreme depression to a place of freedom! Both of these episodes have the ability to transform your life.

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