511 Media Group

511 Media Group

By 511 Media Group, Mike HarveyNewsReligion & SpiritualityChristianityEducationSelf-ImprovementPolitics
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511 Media Group episodes

  • The Motivation Mindset: Where Motivation Will Take You | Henry Castaneda
    In this episode, our hosts Tom Touchstone and Mike Harvey, sit down with longtime friend, Henry Castaneda. Henry shares his story of overcoming that started when he was just a boy, and he shares stories of faith, achieving your goals, discipline, and motivation. Henry has an incredible story to share and we hope that you enjoy this episode as much as we did! If you enjoyed listening to this episode, please like, subscribe, and share what you've learned with your friends and family. Enjoy!
    42 min
  • Beyond The Church Walls: Using Your Business As Ministry | Ruddy Ortiz
    Join Tom Touchstone and Mike Harvey with our special guest, Ruddy Ortiz, on this episode of Lunch Break! Ruddy is a Christian entrepreneur, business coach, marketing consultant, and small business owner who has had a major impact on business owners and many people's lives. He shares his story from how he started his business and how his impact has gone much farther than just business owners. He shares a lot of wisdom in this episode and we are honored to have had him as a guest. Enjoy!
    If you enjoyed listening to this episode, please like, subscribe, and share this with your friends and family! Have a great day and God bless!
    37 min
  • Navigating the Different Seasons of Life | Tom and Mike
    Join Tom Touchstone and Mike Harvey as they discuss some big things that God has been doing in their lives lately and they discuss the importance of recognizing the different seasons in your life and not seeing them as a challenge but instead, learning to embrace them fully. Plus, they share some big changes you'll be seeing soon on our channels, so make sure to like, subscribe, and stay tuned! Enjoy!
    32 min
  • From Boss to Servant: Redefining Leadership Through Service | Tom and Mike
    Join Tom Touchstone and Mike Harvey in this episode of Lunch Break as they talk about what it means to be a Servant Leader. They discuss what it takes to be a leader, what defines a leader, how to tell if you are a leader, and how you can be a better leader by serving. We hope you learn a lot from this episode. If you enjoyed listening to this episode, please make sure to like, subscribe, and share what you've learned with your friends! Enjoy!
    31 min
  • From a Lemonade Stand Led to Financial Freedom | Edward Collins
    Join Mike Harvey and Tom Touchstone as they welcome their friend Edward Collins to this episode of Lunch Break. Edward is an attorney and financial services expert. He shares his backstory, including what his business is. He started his entrepreneurial journey at a young age. As a seven year old, he saw a commercial for a toy he wanted and asked his mom if he could get it. His mom told him if he wanted it, he would have to figure out a way to get it himself. Growing up, Ed's family struggled to make it to the poverty line, so any time he asked his mother for something, the answer was always "we can't afford it." This instilled in Ed a lack of abundance mentality, which he has since worked to challenge and overcome. That's when Edward decided to open a lemonade stand to make money. He invested the money he made in a local candy store and recruited his friends to help him run multiple lemonade stands in his neighborhood. This experience opened his eyes to the power of money, and he learned that if you create value, money will follow. In this episode, they talk about the idea of financial freedom and how to achieve it. Edward states that in his opinion, the journey of true financial freedom is found in wealth creation, which he believes is best achieved through real estate and business. He concludes that if you want to fight for true freedom, you should fight for financial freedom, and business ownership is the most effective way to get there. We hope you learn as much from Edward as we did. Enjoy!
    49 min
  • Things Get Crazy in This Couples Game | Valentine's Day Special 2023
    Join our host, Mike Harvey, along with our special guests, Tom, Tiffany, Danny, Tessa, Steve, and Priscilla, in this fun and exciting Valentine's Day Special of Lunch Break! The couples face off in a game where they get to challenge each other and find out who knows who best! This has become a tradition for us every Valentine's Day and we are so excited to keep it going. We hope you get as much enjoyment out of this as we did! Enjoy!
    31 min
  • From Football Field to Classroom | Brandon Jones
    Join The conversation as our hosts, Tom Touchstone, Mike Harvey, and Danny Jimenez, interview our special guest Brandon Jones!
    Brandon is a former football player who met Danny back in High school white they were attending BCHS. Brandon filled Danny's shoes as the starting quarterback after Danny got injured. High school was a pivotal time for Brandon, as he attended Bakersfield Christian High School and was surrounded by believers living out their faith. Being around this atmosphere every day changed everything for Brandon.
    Brandon Jones is now a principal at a Christian school. He credits his time at BCHS (his high school) with giving him the experiences he needed to become a principal. He fondly recalls playing football there, meeting his wife, and their daughter.
    We had such a great time listening to Brandon share his life with us and we hope that you will too! Enjoy!
    29 min
  • This Is Bigger Than You Can Imagine! | Muscle Matters Lunch Break Special
    Get ready to dive deep into our new show "Muscle Matters" where you will be blown away as our guests share their personal journeys, from their struggles and setbacks to their triumphs and accomplishments. Not only do we talk about physical muscles but also mental muscles as our guests also share with us the great and bad experiences and they offer advice on how to overcome obstacles, stay motivated, and build a positive and empowering mindset.
    It doesn't matter how old you are or experienced you are when it comes to your body, "Muscle Matters" has something for everyone. So tune in and get ready to learn, grow, and be inspired by the amazing world of fitness and wellness! Enjoy!
    32 min
  • The Journey to Becoming Mr. Universe | Doug Brignole

    Highlights

    So, Doug, you started competing again, started writing again. Have you found your love again for fitness? That's always a question. I always talk to the guys because you and I were young when we fell in love with fitness, I believe I tell people I enjoyed exercising in the process.

    It depends on the weight you're using, and it depends on the angle of that limb relative to gravity or relative to whatever other direction of resistance you might be using based on either a cable or based on what's called friction force, which is if you push in a direction other than opposite resistance.

    So one of the people that I sent the book the manuscript to was a guy named Wayne Westcott, PhD professor of Exercise science at Quincy College. He himself an author of 28 fitness books, very well respected.

    Just talking to the audience, a lot of the audience knows that we have Muscle Matters and we're going to dig deeper into Doug with his thought process, with his analytical thinking, with his technique, developing from an old school format when he was young to where he is now writing two books.

    I mean, I worked after the bodybuilding career was 16 years in the It business, so it was kind of a good career. But it was just like you said, that's crazy, Doug.

     

    Timestamps

    0:00:00

    Interview with Doug Brignole: A 43-Year Veteran of the Fitness Industry

    0:04:22

    Interview with Doug Brignole: Certified by the American College of Sports Medicine and American Council of Exercise

    0:06:05

    Conversation with Doug Miller: Gym Owner, Competitive Athlete, and Bill Pearl's Gym Member

    0:07:42

    Heading: Conversation with Mr. Pearl, Former Mr. Universe Winner.

    0:09:07

    Conversation with Fitness Expert: Exploring the Physics of Resistance Exercise

    0:11:15

    Conversation with Doug Brignole: From Mr. California to Gym Owner

    0:15:19

    Heading: Reflection on Closing a Gym Business and the Impact of Depression

    0:17:04

    Conversation Summary: Overcoming Depression and Building a Successful Personal Training Business

    0:18:45

    Conversation between Doug Brighnoli and Tom Platz on Overcoming Adversity and Restarting a Career

    0:23:20

    Conversation with Doug on Reinventing His Career and International Export

    0:27:21

    Conversation on Bodybuilding, Analytical Thinking, and Writing

    0:30:11

    Conversation between Tom Platz and Doug Lawrenson on Fitness and Education

    0:31:47

    Heading: Exploring the Benefits of Preparation and Re-evaluating the Fitness Industry: A Conversation with Bodybuilding Expert

    0:33:32

    Conversation Summary: Doug Brignole's Journey to Writing a Best-Selling Fitness Book

    0:36:58

    Discussion of Resistance Curves in Fitness Training

    0:38:44

    Conversation on Leverage and Muscle Matters with Doug

    0:40:17

    Conversation with Doug Brignole: Finding Love for the Fitness Industry

    0:42:10

    Heading: Smart Training 365 and Rick Draison Show Interview with Fitness Expert, John Romaniello

    0:43:54

    Heading: Interview with Doug Brignole on Fitness and Diet

    48 min
  • How I Built a Community Through Fitness Coaching | John Thompson
    Join Tom Touchstone and Mike Harvey as they interview our special guest John Thompson. John has been in the fitness industry for over 14 years and has helped over 3,000 people accomplish their fitness goals through his coaching. John is an inspiration to many and we hope that you learn as much from him as we did. Enjoy!
    41 min

About 511 Media Group

From the publisher's feed

Get ready to embark on a diverse listening journey with 511 Media Group's podcast catalog! From thought-provoking ministry discussions to candid political commentary, dive into mental health insights,…