In episode 52, we interview chiropractor and women's health champion, Dr. Danielle Ayres, about how we can support fertility from a structural and neurological perspective. Dr. Danielle’s focus is on helping women improve their quality of life, reduce stress reactivity, and increase stress resilience through a unique combination of chiropractic tools. So many women struggling with fertility experience a massive increase in stress and, while stress may not cause infertility in the majority of cases, it certainly doesn’t help the situation and it can significantly reduce our ability to heal our bodies, recover our fertility, and just generally experience joy and happiness in our lives. Dr. Danielle talks about some of the reasons that we can get stuck in this constant fight or flight stress response and what we can do, both on our own and with professional help, to start to unwind it to support better health and a more fertile body. Today you'll learn:

You can find show notes for the episode, as well as links to Dr. Danielle's website and the resources we discussed in the interview here: https://tinyfeet.co/my-podcast/52.

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