In this deeply personal episode of The Lightkeeper’s Path, Kimberly Katherine opens up about a tender moment with her beloved dog that unexpectedly brought forward a powerful memory from her past. As she reflects on the last three years of her healing journey, Kimberly shares how grief, body awareness, and self-compassion helped her recognize the impact of complex PTSD and the ways she once lived in survival mode. 

Through running, EFT tapping, therapy, meditation, Reiki, acupuncture, somatic work, nature, swimming, and learning boundaries, Kimberly has slowly returned home to herself. This episode is a brave reminder that healing does not happen all at once. Sometimes, the breakthrough is realizing the memory did not change, she did.

Episode Highlights:

• How her dog’s health update opened the door to unexpected grief and reflection
• The memory that surfaced while writing a letter to her dog
• Kimberly’s realization that she was no longer living inside the old story
• What complex PTSD can look like in everyday life
• The healing tools that supported her over the last three years
• Why body awareness, compassion, and boundaries became essential parts of her healing
• A gentle reminder that healing happens one step at a time

For listeners who feel ready to begin or deepen their own healing journey, Kimberly is offering three additional complimentary 60-minute Reiki or coaching sessions when booked by June 15th using the code IMREADY at checkout.

Book a healing session with Kimberly Katherine at https://www.thekimberlykatherine.com/book

Connect with Kim:

https://www.thekimberlykatherine.com/

https://www.instagram.com/kimberly.katherine.spirits/