Vibrant Menopause Podcast

52. Food Pushers


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We have these people in our lives. They guilt us about food, they shame us into eating a pastry at the morning meeting. And of course, we don't want to be the difficult food person at the event. Today I give you some ways to think about this, and some ideas to get around these people. Cheers!

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Vibrant Menopause PodcastBy Heather Awad, MD

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