Healthyish + Happy

#52. How to boost your immunity (and stop getting sick!)


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Fed up of fighting the sniffles, battling a sore throat, feeling run down, and throwing vitamin C and cold and flu tablets back like they're lollies? Then, oh boy, are you going to love this episode.

The time has come where you can finally stop falling sick every winter (or all the time). And even more amazing, is the answer is super simple: boost your immunity.

Cold and flu tablets are great to reduce your symptoms, but they're not going to stop you from getting sick the next time a bug floats your way.

What will stop those bugs from causing a flu, cold, cough, achy bod or a diarrhoea party is building your immune system up. Once you do, your chances of falling sick in the first place dramatically reduce. Meaning no sicknesses, even when someone coughs or sneezes a snot rocket in your face.

Let's dive in and I'll show you how easy it is to boost your immunity up (and how easy it is to not get sick again!).

Let's get you feeling healthier + happier.

Come say *Hola* and find me at:

  • Insta: www.instagram.com/sarah_chelle_
  • Website: www.sarahchelle.com
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Healthyish + HappyBy Sarah Chelle


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