We're back for the new season, in a revised more relaxed style as Sean Barker is joined this episode by Rob Frank.

The lads crack open some beers and talk all things AFC Bournemouth - From our new signings, possible sales, pre-season, the opening day defeat to West Brom, our upcoming game against Watford, and our thoughts on the rest of the season.

Along the way, there's plenty of memories from the bad old days, and plenty of opinion on who we should sign, who should play where, and a load of other stuff that just came up through the chat.

Football's back - So sit back and enjoy the show!