Welcome to the Head-To- Heal Podcast!

In today's episode Jiordana explains all the benefits of her favourite vitamin, vitamin E. She shares why it is so important for us, what it can protect us from and in what foods we can find it, enjoy!

Links:

Website: www.themindfullclinic.com

Instagram: @themindfullclinic

Email: [email protected]

DISCLAIMER: Please note I am not a medical doctor and you should always seek help from a physician before beginning any new health regime!