Have you ever not done something because you didn't have the "motivation"? Or have you ever felt so motivated and pumped up that you started working towards a goal for a short time, but then stopped because the motivation left? If so, you are not alone! In today's episode, Enoch and Austin talk about the differences between motivation and discipline and how we can continue to work towards our values even when we don't "feel" like it or lack the motivation. 

Thank you to Sam Proton and Danny D for the great music!

References: https://medium.com/@kasya/discipline-vs-motivation-80b65f72b54a

https://www.apa.org/topics/personality/willpower