This episode is inspired by Valentine’s Day… and all the sex you’re NOT having.

Let me explain why you don’t want to go to poundtown with your husband — and what to do about it.

If you love your partner but feel zero desire, dread bedtime, or would genuinely rather reorganize your pantry than be touched… this isn’t a character flaw.
 

It’s cortisol.

In this episode, I break down what’s actually happening inside your body when you’re a busy, high-achieving woman living in survival mode and why your libido shuts down.

☀️ For even more hormone healing & down and dirty tips to release weight and feel amaze, let’s connect on Instagram,  TikTok, & LinkedIn

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Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.