Working Drummer

520 - Adam Gust: Somatic Drummer, The Addiction to Tension, The Connection Between Emotion and Muscle Memory

Listen Later

Adam Gust is the world's first Polyvagal-Informed professional

drummer. Using his performance experience and knowledge of nervous
system science, Adam has created the Somatic Drummer - a unique
combination of science, wellness, and drumming. Adam's 'Science of the
Groove' was the first talk about the Vagus Nerve to appear on TED.com,
exploring how drummers sync their brains and bodies to find their
'groove,' a feedback loop between intention and action. Conducting
workshops at top institutions like USC and Musicians Institute, Adam
teaches how resourcing our nervous system optimizes wellness and musical
performance.

In this episode, Adam talks about:

  • Assessing and diagnosing Matt’s stress injury and how Adam’s knowledge is applied
  • The addiction to tension that we can acquire
  • The connection between emotion and motor learning aka muscle memory
  • Recognizing that the joy of playing drums is priority one
  • Link to "Tuning Your Nervous System"
  • Link to Adam's Master Class
  • Link to Basic Bow Staff technique

    • ⁠Here's our Patreon⁠

    ⁠Here's our Youtube⁠

    ⁠Here's our Homepage



    ...more
    View all episodesView all episodes
    Download on the App Store
    Working DrummerBy Working Drummer
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings

    More shows like Working Drummer

    View all
    The Russell Moore Show by Christianity Today, Russell Moore

    The Russell Moore Show

    1,012 Listeners

    Interesting Times with Ross Douthat by New York Times Opinion

    Interesting Times with Ross Douthat

    6,751 Listeners

    Conan O’Brien Needs A Friend by Team Coco & Earwolf

    Conan O’Brien Needs A Friend

    59,302 Listeners

    The Drum Show by Stephen Taylor

    The Drum Show

    84 Listeners

    Drummers on Drumming by Ben Hilzinger

    Drummers on Drumming

    49 Listeners

    DRUM with Mike & Eddy by Mike Johnston & Eddy Thrower

    DRUM with Mike & Eddy

    253 Listeners

    The Ezra Klein Show by New York Times Opinion

    The Ezra Klein Show

    15,237 Listeners

    Drum Candy by Mike Dawson

    Drum Candy

    112 Listeners

    Sarah Hagan Backstage by Sarah Hagan

    Sarah Hagan Backstage

    1 Listeners

    Drummers on Drumming by Ben Hilzinger

    Drummers on Drumming

    17 Listeners

    Drum History by Bart Vanderzee

    Drum History

    5 Listeners

    Live From My Drum Room With John DeChristopher! Podcast by John DeChristopher

    Live From My Drum Room With John DeChristopher! Podcast

    27 Listeners

    Nashville Drummers Podcast by Dan Ainspan / Nathan Sletner

    Nashville Drummers Podcast

    34 Listeners

    Go with Elmo Lovano by Elmo Lovano

    Go with Elmo Lovano

    14 Listeners

    DRUMS? by Reed Murray, Benjamin Homola, Nate Young

    DRUMS?

    25 Listeners