In this episode, the group welcomes 2 former Orioles Managers in Buck Showalter and Sam Perlozzo to the show. Both share insights into dealing with struggling teams and share some stories you may not have heard before. Can the Birds get back on track?

Every Wednesday, the show is cooking with Kyle and the Iron Rooster. Today, Ryan makes pasta and it was a winner.

Lastly, the guys play pop-a-shot with the loser having to do the Merritt Club Fitness challenge of the week, voted on by the fans.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.