What does it take to be the best in the worldβnot just once, but over and over again? It's more than talent. Itβs an unbreakable mindset, relentless discipline, and the hunger to push past every limit.
In this episode of the Rise Up For You podcast, host Nada Lena Nasserdeen speaks with Kyron Holden, a seven-time IFBB Menβs Physique Olympian, who has dominated the bodybuilding world through unwavering commitment and mental toughness.
Together, they explore:
The mindset of a champion and what separates the elite from the rest
The sacrifices behind success and the discipline required to compete at the highest level
How to channel adversity into personal and professional growth
The role of spirituality and mental resilience in peak performance
This episode is a must-listen for athletes, entrepreneurs, and high achievers looking to build an unstoppable mindset and unlock their full potential.
About the Guest
Kyron Holden is a professional bodybuilder, coach, and seven-time IFBB Olympian. He has dedicated his career to helping others build discipline, resilience, and peak physical performance, combining fitness with a spiritual approach to self-mastery.
Learn more: https://www.igmfitness.info
Follow Kyron:
Instagram: https://www.instagram.com/kiyron_igm/
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