So I'm about to turn 30 and I don't really know how to feel about it! My life should be together by now right? Well instead I've spent most of the last year on the Dole thanks to the global pandemic (sound covid).

 But I've learned a few things in my short time on this planet, and I decided to share them with you all today! 

 Advanced warning my brain doesn't work in a linear fashion so this is a lil all over the place but hopefully you can follow my erractic brain! I'm not going to give too much away about this ep but give it a listen and let me know what you think! 

I also mention my new instagram page which is completely dedicated to equestrian fitness! @the_equestrian_pt_ie (also on tiktok)

Find me on social media: Instagram: @Chrissyhfitness 

Tiktok: @Chrissyhfitness 

Want my free kickstarter workout guide? Follow this link! https://adept-inventor-2618.ck.page/70ccafd8d7