Body Wisdom

53. Fertility Awareness with Nina Boyce, FAM coach


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In this episode Nina & I chat ALL about FAM:

  • What is Fertility Awareness
  • What you need to get started
  • What your cervical mucus means throughout the month
  • How to confirm ovulation
  • What FAM can tell you about your health
  • What to do if you're afraid to come off birth control
  • ... & so much more!

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    ...more
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    Body WisdomBy Kiara Orbe & Gaby Barboza

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