Shane O'Mara, Professor of Experimental Brain Research at Trinity College Dublin talks about his new book "In Praise of Walking: A  New Scientific Exploration."  We discuss the many physical, psychological and social benefits of walking, and how it contributes to the "good life."

Shane O'Mara, Professor of Experimental Brain Research at Trinity College Dublin talks about his new book "In Praise of Walking: A New Scientific Exploration." We discuss the many physical, psychological and social benefits of walking, and how it contributes to the "good life."

#53 – In Praise of Walking with Shane O'Mara

The Good Life by The RealTime Podcast Network is hosted by Sean Murray. It studies the values, virtues, and practices that contribute to leading a meaningful, flourishing life. The show focuses on the most important investment we all make - investing our time wisely to get the most out of life.&nbsp;Join Sean on a journey for the life well-lived.Sean is the founder and CEO of RealTime Performance, a company that provides leadership and organization development services to major corporations.

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The Good Life by The RealTime Podcast Network is hosted by Sean Murray. It studies the values, virtues, and practices that contribute to leading a meaningful, flourishing life. The show focuses on the most important investment we all make - investing our time wisely to get the most out of life. Join Sean on a journey for the life well-lived. Sean is the founder and CEO of RealTime Performance, a company that provides leadership and organization development services to major corporations.

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#53 – In Praise of Walking with Shane O'Mara

#53 – In Praise of Walking with Shane O'Mara

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