Did you know there was a difference between prenatal and postnatal vitamins? I sure didn't but lucky for you, my guest Allegra Gast has all the details you need to know.  Before you throw away that almost empty bottle of prenatal vitamins, give this episode a listen. There are some small, but significant differences you may not know about.

Allegra's free checklist on how to find the right postnatal vitamin.
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*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks. 

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Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5