If I could rub a genies lamp and wish to know two things before I started my healing journey – these would be it. These two things would have saved me a mountain of poopiness from feeling drained, irritable + meh, and saved me from the utter heartbreak that came from burning out. Because they would have:

• Saved me from feeling this way in the first place
• Helped me feel healthier, more energetic, calmer, clearer and happier a heck of a lost faster

Now, I put them into practice every time I can feel myself going down the slippery slope towards tired-ville, and every time they help me get back to feeling like myself ASAP.

Ready to dive into what they are?

Episode Highlights:

• 🚦 Discover the concept of the body's sliding scale and why it's a game-changer for your healing journey.
• 💡 Learn how to choose the right treatment based on your position on the scale to supercharge your healing.
• 🎧 Get your first actionable tip to navigate your own healing journey like a pro

Free quiz to figure out where you are on the sliding scale: www.sarahchelle.com/quiz

 

Let's get you feeling healthier + happier.

 

Come say *Hola* and find me at:

• Insta: www.instagram.com/sarah_chelle_
• Website: www.sarahchelle.com