What if the biggest thing getting in the way of healing from chronic skin picking… is your thinking style?

In this episode, we dive into the four thinking archetypes from the Meta Dynamics® profiling tool: Visionary, Architect, Dynamo, and Collaborator - and explore how each one influences your healing journey.

You’ll learn:

• How to figure out your dominant archetype so you can understand your unique healing patterns
• What a “thinking style” actually is and why it matters
• The strengths and blind spots of each archetype
• How your natural way of thinking can both help and hinder progress
• The most common roadblocks each archetype faces
• Simple mindset shifts and growth areas to support lasting change

Whether you tend to overanalyze, avoid structure, take on too much, or people-please your way through challenges… this episode will help you recognise the patterns and start working with your brain instead of against it.

🎧 Listen now and discover the thinking style that’s shaping your healing path and how to use it to your advantage!

🌟This quiz is no longer available. Check out the other incredible resources available to you below! ❤️

💌Share your story - Book your FREE BFPA* Support Call with me

🌟Download your FREE Guide to Stop Skin Picking Using Somatics

📝FREE Holistic Skin Picking & Hair Pulling Assessment - Join the waitlist

🎯Join the 7-Day Skin Picking Recovery Challenge

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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.