Today we are continuing the discussion on happiness and health and we are diving into how do we find true happiness.

We will be exploring the concept of Self-love, self-worth, and self-esteem.

** How to spot a lack of self-love

** Ways to build up our self-love muscle

Then I'm exploring how having a passion brings us happiness

And lastly I talked about how to live with passion

This week's episode is brought to you by our free resource guide 10 habits to bring your more health and happiness at www.wellwomennetwork.com/episode54

Don't Forget To Subscribe & Review Us iTunes

Are you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those. Click here to subscribe in iTunes!

Now if you're feeling the extra love, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read and then highlight you on a future episode. Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.

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