We tend to compare our experiences with other people, especially when it comes to grief and sadness. In this episode, Enoch and Austin talk about the unhelpful ways in which comparing grief and other experiences can affect our lives. Pain is pain. Hurt is hurt. Your pain and experiences are valid and real despite what others are experiencing or feeling. 

Thank you to Sam Proton and Danny D for the music!

References: https://www.verywellmind.com/why-comparing-feelings-isnt-helpful-5095152#toc-when-comparison-might-be-helpful