In today’s episode, I’m joined by Sage Burmeister who is a Certified Personal Trainer, Breathwork Facilitator, and Founder of High Vibe Holistic. Sage’s signature “High Vibe Method” stems from his own breakthrough from addiction and he recently opened his first storefront in Solana Beach, CA to help others through their journey of healing. Join us as we dive into the power of breathwork, intense physical activity, and other modalities of healing that have such a grand impact on conquering addiction and supporting sobriety.

Connect with Sage:

IG: @sageburmeister  @highvibeholistic 

Facebook: Sage Burmeister & High Vibe Holistic

Website: www.highvibeholistic.com 

Cold Plunges by Joshua Church: Edge Theory Labs  (www.edgetheorylabs.com)

Connect with Ryan:

Upcoming Online Breathwork Class with Ryan (02/24/22): www.ryankennedyhealth.com/breathwork-jd

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