Gut health through traditional foods isn’t a trend—it’s a return to ancestral wisdom.

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Monica Corrado is a teaching chef, Certified GAPS Practitioner, and longtime member of the Weston A. Price Foundation’s Honorary Board. Known for her expertise in the Gut-Brain connection and cooking to heal a leaky gut, she has trained students around the world in traditional, nourishing food preparation. Monica is also the author of The Complete Cooking Techniques for the GAPS Diet, the core text for GAPS Practitioner training programs.

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Monica's Links:

👉https://simplybeingwell.com/

Wondering which magnesium form is best for your symptoms? This guide breaks it ALL down.

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 https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

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 #MagnesiumSupplementGuide #MagnesiumFormsExplained #BestMagnesiumForSymptoms

Rewiring the nervous system may be the key to healing trauma, hormone chaos, and anxiety.

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Dr. Tiffany Brown-Bush is a Traditional Naturopath, Licensed Neuro-Psychotherapist, and Certified Functional Medicine Clinician with additional certification in Functional Neurology. She specializes in root-cause healing for ADHD, anxiety, nervous system dysregulation, and cognitive decline. Her Brain, Body & Mind Method integrates mental, physical, and neurological care to create deep, lasting transformation.

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Dr. Brown-Bush's Links:

👉 https://www.docbrownbush.com/

 #rewiringthenervoussystem #traumahealing #hormonebalance

Can keto bars and shakes wreck your health? Dirty Keto might be more harmful than you think.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms—like autoimmune issues, hormone imbalances, and nervous system disorders—through compassionate, root-cause nutrition with a deep focus on gut health.

Andrew holds a Master’s in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Dirty Keto Documentary Link:

👉https://www.amazon.com/Dirty-Keto-Vinnie-Tortorich/dp/B0CXXKXHZY

 #DirtyKetoDocumentary #RealFoodKeto #KetoHealingJourney

Tired all the time? Learn the fatigue fix hidden in Morley Robbins’ Root Cause Protocol.

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Morley Robbins is a mineral expert and the creator of the Root Cause Protocol, a health approach focused on restoring mineral balance—especially magnesium, copper, and iron—to support cellular energy and metabolic health. A former hospital executive and wellness educator, Morley has helped thousands understand how mineral dysregulation drives chronic disease and how to heal by nourishing the body at the root.

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Morley's Website:

👉 https://therootcauseprotocol.com/

#MorleyRobbinsFatigue #MineralBalance #ChronicFatigueHealing

Insulin resistance on keto? Let's clear up the controversy.

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Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic symptoms through root-cause nutrition. She specializes in autoimmune conditions, hormone imbalances, and nervous system disorders—with a deep focus on gut health. Her approach is compassionate, individualized, and designed to help clients feel confident in their body's ability to heal.

******

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 #MeasuringKetosis#KetoTrackingTips#KetosisExplained

From agony to answers—Andrew’s 2-year GAPS journey and what finally brought lasting gut relief.

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Andrew holds a Master’s in Couple and Family Therapy and brings a relational and systems-based perspective, along with hands-on experience in organic agriculture and traditional food preparation.

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Andrew's Instagram & Tik Tok:

👉https://www.instagram.com/andrewralphearle/

👉https://www.tiktok.com/@andrew.earle

 #GutHealing
#CrohnsRecovery
#FunctionalNutrition

Allison Chi-Tsen Wu, founder of Forge Wellness DC™, supports clients in healing through behavioral health coaching and lifestyle change. Informed by Mary Ruddick’s work, she empowers others to address root causes and reclaim self-mastery in their healing journey.

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Allison's Links: https://www.instagram.com/forgewellnessdc/

https://www.linkedin.com/in/allison-chi-tsen-wu-nbc-hwc-0867a4280/

 #TBICarnivoreRecovery #LowHistamineHealing #BrainHealingFoods

After years of bipolar depression, binge eating, and failed treatments, Donika found root cause healing through keto. Trained by Dr. Georgia Ede and inspired by Dr. Chris Palmer, she now helps others use food and mindset to restore mental health.

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TIMESTAMPS

0:00 Meet Donika: From bipolar struggle to mental health coach

1:36 The diagnosis that changed everything

13:03 Inside bipolar depression: Anxiety, brain fog & constant self-doubt

18:14 Six years on medication - This can't be the only answer

27:26 The YouTube video that sparked hope

35:44 First steps to freedom: How fasting changed her brain function

50:32 Keto as medicine: The 2-year commitment that replaced medication

58:31 My body was saying no more keto

1:17:14 Beyond diet: The mindfulness practices that transformed her life

1:22:56 Helping others heal: I haven't seen anyone who didn't benefit

1:26:08 Resources & final advice for overcoming negative self-talk

Donika's Links:

https://transformationevoked.com/

Free Group - https://transformationevoked.com/group-coaching

 #KetoForMoodDisorders #MentalHealthRecovery #Bipolar2Remission

Dr. Shami Barathan is an integrative GP with over 24 years of experience, specializing in nutritional and environmental medicine. After feeling disillusioned with conventional medicine, she discovered the power of integrative approaches to address chronic stress, gut health, hormonal imbalances, and more. This led her to found MINT, a natural therapies clinic dedicated to helping patients achieve lasting wellness. She’s also a podcaster, blogger, and speaker, passionate about educating others on the impact of stress and holistic healing.

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 *****

Dr. Shami's Links: https://www.mintclinic.com.au

 https://www.youtube.com/@dr.shamistrabarathan138

 https://www.instagram.com/drshami_/

 #StressAwareness #HealthAndWellness #MindBodyConnection