The crisis in kids' health is escalating fast. Here's how ancestral cooking can turn it around.

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Hilary Boynton is an author, mother of five, and founder of School of Lunch, a culinary training academy, teaching nutrient-dense ancestral cooking. After healing her family through the ancestral GAPS protocol when modern medicine failed, she became a leading voice in real-food education and school lunch reform. Today she trains "Lunch Leaders" across the country to rebuild children's health through scratch cooking and local food systems.

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Hilary's Links:

👉 Donate to help school lunch reform: https://www.sol-west.org/

👉 Become a Lunch Leader in your community: http://www.schooloflunch.com/

#SchoolOfLunch #GAPSDiet #AncestralNutrition

School of Lunch Hilary Boynton, Hilary Boynton interview, GAPS diet healing, ancestral nutrition for families, gut healing for kids, Heal Your Gut Cookbook, real food school lunch, Weston A Price principles

Neuro Somatic Yoga reveals why the nervous system drives pain, overwhelm, trauma patterns, and healing.

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Diana May is a yoga teacher, trainer, and somatic experiencing practitioner specializing in applied neurology for pain and movement. She blends anatomy, nervous system science, trauma-informed yoga, and brain-based tools to help people move with less fear and more confidence. Her background in ecology and community development gives her a unique systems-based understanding of human healing.

TIMESTAMPS:

00:00 Intro

1:52 How Diana discovered she had a body

6:43 Understanding complex trauma

17:25 What a regulated nervous system actually looks like

20:24 The river analogy for nervous system capacity

34:04 Building resource through pleasure practice

38:37 The practice of honoring your body's needs

43:01 Chronic illness as medicine for our culture

55:27 Simple daily practices for feeling safer

1:00:29 How to feel emotions without drowning in them

1:06:42 Diana's 12-day cranial nerve workbook

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Connect with Diana May at:

👉 Website: https://www.dianamay.com/

👉 Workbook: https://www.dianamay.com/neurosomaticworkbook

#neurosomaticyoga #nervoussystemhealing #somaticexperiencing

The Sympathetic Spiral of Doom drains your mitochondria. Here's how to rebuild energy from within.

👉 Can These 6 Changes End Your Fatigue?

Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Scott Sherr is an Internal Medicine physician specializing in health optimization and metabolomics-driven clinical care. He serves as the Chief Operating Officer of Health Optimization Medicine and Practice (HOMeHOPe) and is a well known Hyperbaric oxygen therapy (HBOT) educator. He's known for synthesizing complex topics like hyperbaric oxygen therapy and methylene blue into an easy actionable framework. His work helps everyday people connect the dots between their symptoms, their stress responses, and simple steps that optimize cellular energy.

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TIMESTAMPS:

00:00 Intro

02:03 Dr. Scott's background bridging two worlds

08:10 The metabolomics approach explained

13:19 Testing cellular energy in real time

28:42 Why fight or flight blocks everything

36:02 The GABA system and calming your brain

52:38 Hyperbaric therapy: when and how

1:02:47 Methylene blue for mitochondrial function

1:33:16 Where to find Dr. Scott Sherr's work

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👉Smarter Not Harder: https://snhlife.com/

👉Troscriptions: https://troscriptions.com/?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06?utm_source=healing-with-confidence&utm_medium=guest-post&utm_campaign=healing-with-confidence-2024-06

👉HOMeHOPe: https://homehope.org/

@Drscottsherr @troscriptions @homehope @onebasehealth

#mitochondrialhealth #stressrecovery #nervoussystemhealing

Discover the GI Janel Therapy for SIBO and IBS—how sulfur and MSM can permanently heal your gut.

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Dr. Kathleen Janel has practiced medicine for over 25 years and developed the GI Janel Therapy—a unique, antibiotic-free approach for IBS and SIBO recovery. A Bastyr graduate with a biochemistry background, her work bridges microbiome science with functional medicine. Her book, GI Janel: Permanent IBS/SIBO Resolution, outlines her proven protocol for lasting gut health.

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Dr. Janel's Website:

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

#GIJanelTherapy #SIBOHealing #SulfurDeficiency

Glyphosate may be silently fueling sulfur deficiency, autism, gut issues, and chronic disease. Dr. Seneff explains why.

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Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory. With degrees in biology, electrical engineering, and computer science from MIT, she has published over 200 peer-reviewed papers. Her recent work explores the health consequences of glyphosate exposure, sulfur deficiency, and metabolic disruption, including her groundbreaking book Toxic Legacy.

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Links and Resources Mentioned in the Interview:

👉 Laszlo Boros' user guide on deuterium: https://www.laszlogboros.com/atpase-user-guide

👉 Buy Her Book: https://www.chelseagreen.com/product/toxic-legacy-paperback/

👉 Toxic Legacy on Amazon: https://www.amazon.com/Toxic-Legacy-Weedkiller-Glyphosate-Environment/dp/1603589295

👉Stephanie's website: https://stephanieseneff.net/

#Glyphosate #GutMicrobiome #ToxicLegacy

Dr Malcolm Kendrick challenges cholesterol myths & statin science with bold research-backed insights.

👉 Can These 6 Changes End Your Fatigue?

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Dr. Malcolm Kendrick is a Scottish doctor, author of The Great Cholesterol Con and Statin Nation, and a leading critic of mainstream heart disease theory. Known for his skeptical yet evidence-driven and process oriented approach, he explores the real causes of heart disease and the dangers of medical groupthink.

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👉Dr. Malcolm Kendrick's Blog: https://drmalcolmkendrick.org/ Dr. Malcolm Kendrick's Books

👉 https://drmalcolmkendrick.org/books-by-dr-malcolm-kendrick/the-clot-thickens/

👉 https://books.apple.com/us/book/a-statin-nation/id1478972139

#DrMalcolmKendrick #CholesterolMyth #StatinNation

Cell Suppression Theory reframes cancer as a metabolic adaptation—here's the case and the tools.

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Mark Lintern is an independent cancer researcher, multi-award-winning author of the 'Cancer Resolution?ʼ, and creator of the 'Cell Suppression Theoryʼ – a groundbreaking new model that reframes cancer as a reversible metabolic adaption to intracellular fungal infection. With a background in design and systems thinking, Mark spent eight years rigorously studying the medical literature to challenge the dominant genetic mutation narrative. His work, featured in international presentations and endorsed by leading scientists, empowers patients and practitioners alike with a clearer path to treatment through science-backed insight and accessible education.

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Mark's Website:

👉https://www.cellsuppression.com/

#CellSuppressionTheory #MetabolicCancer #WarburgEffect

Build muscle on keto: Robert Sikes shares bodybuilding, fasting, and ketogenic strategies.

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Robert Sikes is the CEO and founder of Keto Savage, a competitive bodybuilder, and the creator of Keto Brick. He has spent over 7 years in strict nutritional ketosis, pioneering a new approach to building muscle and maintaining metabolic health. Through his podcast, products, and coaching, Robert helps others achieve sustainable results with ketogenic bodybuilding.

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Robert's Website: 👉https://ketosavage.com/

#BuildMuscleOnKeto, #KetoBodybuilding, #RobertSikes

Discover the metabolic approach to cancer with Dr. Nasha Winters and the future of integrative oncology.

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Dr. Nasha Winters is an internationally recognized integrative oncology specialist, bestselling author, and educator. She's leading global efforts to reimagine cancer care by combining standard treatments with metabolic, terrain-based, and holistic approaches. From mistletoe therapy to metabolic research labs, her mission is transforming cancer outcomes worldwide.

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Dr. Nasha's Links:

👉 https://drnasha.com/

👉 Get Terrain Trained https://www.mtih.org/

👉METABOLIC HEALTH DAY CONFERENCE 2025 https://metabolichealthday.life/

#MetabolicApproachToCancer #IntegrativeOncology #CancerPrevention

Gut health through traditional foods isn't a trend—it's a return to ancestral wisdom.

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Monica Corrado is a teaching chef, Certified GAPS Practitioner, and longtime member of the Weston A. Price Foundation's Honorary Board. Known for her expertise in the Gut-Brain connection and cooking to heal a leaky gut, she has trained students around the world in traditional, nourishing food preparation. Monica is also the author of The Complete Cooking Techniques for the GAPS Diet, the core text for GAPS Practitioner training programs.

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Monica's Links:

👉https://simplybeingwell.com/