Dr. Martha Sweezy is an assistant professor at Harvard Medical School, a program consultant at Cambridge Health Alliance, and a psychotherapist in private practice. With over 18 years of experience in community mental health, she became a leading figure in Internal Family Systems (IFS) therapy after extensive training and clinical application. She has co-authored several influential books and manuals on IFS, including works on couple therapy, addiction, and shame. Martha is also the daughter of renowned cultural and intellectual figures, Nancy and Paul Sweezy.

 https://marthasweezy.com/

 https://ifs-institute.com/

 https://www.cecesykeslcsw.com/

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Kevin is a breathwork teacher, writer, and the founder of Reconnect Breath. With a historical and science-based approach, Kevin teaches about the ways we can use our breathing to influence our body to grow stronger, resilient, and become more efficient at healing. Through Reconnect, Kevin has taken more than 4,000 people through breathwork & ice bath sessions on the beach in Mexico and has seen first-hand the powers of the body and mind in all types of people. He now trains instructors to facilitate these practices so they can make impacts all around the world and teach others the simplicity of the breath-body connection.

https://www.reconnectbreath.com/

https://www.instagram.com/recnnect/

 https://www.youtube.com/channel/UCB9z5v1jnWX9I2TtxZh8gZA

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Sally K. Norton is a leading expert on dietary oxalates, with a background that includes a degree in nutrition from Cornell University and a master’s in Public Health. Her career spans medical education, public health research, and holistic health, where she has focused on the role of oxalates in conditions like kidney stones, joint pain, and inflammation. Sally is passionate about educating the public on how managing oxalate intake can support better health, and she is the author of Toxic Superfoods, which explores the risks of high-oxalate foods and offers practical strategies for reducing oxalate-related health problems. As a trusted speaker and educator, Sally is dedicated to empowering people to take control of their health through informed dietary choices.

 Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold. Her latest book, the Data Companion to Toxic Superfoods was just released in May 2024 available at https://sallyknorton.com/toxic_superfoods/data_companion.

For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive (on Facebook), and @BetterLowOx (on Twitter.)

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Courtney Jacobs is a Functional Nutritionist, Nutritional Therapy Practitioner (NTP), and Certified Life Coach with over 18 years of experience in the health and wellness field. As the founder of Final Key Wellness, Courtney combines her expertise in functional nutrition with life coaching, neural retraining, and mindset work to create personalized protocols that help clients overcome obstacles and achieve lasting transformation. She takes a holistic approach, addressing not only the physical symptoms but also the emotional and mental blocks that can hinder true wellness. By empowering clients to shift their mindset and adopt healthier habits, Courtney helps them get "unstuck" and make meaningful, sustainable changes that improve their overall quality of life.

 www.finalkeywellness.com

https://www.facebook.com/final.key.wellness

 https://www.instagram.com/final.key.wellness

[email protected]

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Gabe Brown is one of the pioneers of the current soil health movement which focuses on the regeneration of our resources. Gabe, along with his wife Shelly, and son Paul, own and operate Brown's Ranch, a diversified 5,000 acre farm and ranch near Bismarck, North Dakota. The ranch consists of several thousand acres of native perennial rangeland along with perennial pastureland and cropland. Their ranch focuses on farming and ranching in nature's image.

Understandingag.com

Soilhealthacademy.org

https://regenified.com/

Book recommendations:

-Dirt to Soil

-Teaming with Microbes

-Mycorrhizal Planet Book

Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He’s the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail.

https://www.sapien.org/

https://www.peak-human.com/

https://nosetotail.org/

https://www.youtube.com/c/foodlies

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Thomas N. Seyfried is an American professor of biology, genetics, and biochemistry at Boston College who has been published in over 150 peer-reviewed publications. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology. His research focuses on mechanisms of chronic diseases such as cancer, epilepsy, neurodegenerative lipid storage diseases, and caloric restriction diets.

https://tomseyfried.com/donate/

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Liz Phillips is an Intimacy from the Inside out (IFIO) and Internal Family Systems (IFS)-certified therapist, as well as an IFS approved clinical consultant working in Toronto, Canada. She began her career with a focus on somatic approaches to trauma and moved into couples therapy. Liz's passion for understanding why people hurt themselves further when they've already been hurt in the past led her to explore IFS, a therapy model that supports people to discover their in-born agency and empowers them to heal themselves. With her heart set on helping people in intimate relationships, Liz then trained in IFIO, an IFS-based relationship model developed by Toni Herbine-Blank. After experiencing IFIO's power first hand with her clients, Liz's passion for the model led her to become part of the teaching team at the IFIO organization. Liz now trains other therapists to apply the IFIO model in their work with the goal of supporting clients to shift their defensive dances into safer, more loving connections.

https://www.lizphillipstherapy.ca/

Find a Therapist:

https://www.toniherbineblank.com/therapist-directory.html

https://ifs-institute.com/practitioners/all

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Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability.

https://whiteoakpastures.com/

https://www.instagram.com/whiteoakpastures/

https://www.facebook.com/whiteoakpastures

 https://www.youtube.com/c/whiteoakpastures

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Sally Fallon Morell is the author of Nourishing Traditions and president of the Weston A Price Foundation. Sally’s lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Price studied the nutrition of indigenous people groups around the world and noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Sally’s work has focused on research demonstrating that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease, and optimum energy levels.

https://nourishingtraditions.com/

https://www.westonaprice.org/

https://www.realmilk.com/

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