547547

547547 episodes

July 24, 2019 4. Unhelpful Thinking Styles
This episode looks at unhelpful thinking styles which may contribute to anxiety and depression. It also includes questions you can ask yourself to help challenge these thoughts.
https://linktr.ee/avoidantology
18 min
July 16, 2019 3. Secrecy and Privacy
Being secretive and private as someone with avoidant personality. Tipsiness inside.
https://linktr.ee/avoidantology
19 min
July 10, 2019 2. The Diagnosis
This episode of Avoidant Podcast covers the diagnosis as outlined in the DSM and the WHO ICD. It looks at the alternate model of personality disorders and also the most recent ICD-11.
https://linktr.ee/avoidantology
40 min
July 02, 2019 1. The First Episode
An introduction to the Avoidant Podcast with Monique. (I accidentally wasn't using the right mic for the first few episodes.)
https://linktr.ee/avoidantology
18 min

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