<p>This week I have been focusing on calm. Have you? If you haven't, chances are good that it isn't going to just fall in your lap. Today I talk about the benefits of one source of calm, nature.</p>

This week I have been focusing on calm. Have you? If you haven't, chances are good that it isn't going to just fall in your lap. Today I talk about the benefits of one source of calm, nature.

548: The Number One Source of Calm, Other Than You

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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548: The Number One Source of Calm, Other Than You

548: The Number One Source of Calm, Other Than You

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