Follow me on Instagram here. In this episode, I sit down with Jonathan Aslay, one of America's leading coaches on mid-life self-love, to discuss his profound journey into a deeper understanding of what it truly means to love. Following the tragic loss of his 19-year-old son, Connor, in 2018, Jonathan embarked on a soul-searching path that revealed a critical missing piece in the dating world.

Through his grief, he realized that many singles seeking a partner are held back by a fundamental emotional issue: a lack of self-worth, self-regard, and self-love. Jonathan shares how his personal experience reshaped his coaching philosophy and ignited a new mission to help both men and women cultivate a deep and genuine love for themselves.

Jonathan's work is now focused on guiding people to heal and find a sense of wholeness from within. He discusses the practices from his book, What The Heck Is Self-Love Anyway?, which offers fun and engaging spiritual and personal growth exercises. This episode is a powerful and candid conversation about transforming personal tragedy into a message of hope, encouraging everyone to fully embrace the most important relationship they'll ever have—the one with themselves.

https://www.youtube.com/@JonathonAslay

Follow his YouTube channel to help get a better understanding of his philosophy.