Are you burned out and overwhelmed as a busy mom? Are you looking for ways to add more self care into your schedule so that you can recharge your own batteries? Showing up for our families is SO important! Today we're going to talk about 5 simple ways that you can recharge your own batteries in a way that fits into your busy schedule.

**********

Coaching Quickie- Leave Alaine a message and get a quick answer to your questions at raisingdeafkids.com/coaching 

Friend, I invite you to join me in a 60 minute Language Strategy Session! This is a 1:1 coaching session that that is gonna help you find time to practice language with your child, know what to practice, and get clarity on the most effective methods to practice language with your child. Teach your child to learn language in less time! Head right now to book your FIRST coaching session at https://raisingdeafkids.com/coaching 

Connect with other parents in the Facebook group https://www.facebook.com/groups/raisingdeafkids 

Questions or comments about the show? Contact Alaine at [email protected] 

Read the transcript for the episode --> 

https://docs.google.com/document/d/19mQx_7My57sru8cg429HLDeeNlKJy0MC/edit?usp=sharing&ouid=107780401743888028515&rtpof=true&sd=true 

Listen to the episodes with closed captioning on Youtube at https://www.youtube.com/channel/UCc_eBB2dpyVE7LSfpWOmeUw