55 Miles Running Podcast

55 Miles Running Podcast

By Kramer Ammons | 55 MilesSportsRunning
Download on the App Store

55 Miles Running Podcast episodes

  • Hydration, Longevity & What Winning Looks Like | TRN Podcast Uncut

    Massive thank you for all the support! You guys are awesome! ๐Ÿ˜Ž๐Ÿ“ท Find Race Videos Here:https://www.youtube.com/playlist?list=PL2fbh0FkHJU_XxzRO6_m-Q8fE8N-Bayxb๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleASK KRAMER A FREE QUESTION HERE: https://55miles.com/pages/q-a-running-questionsTailwind Running Fuel: https://alnk.to/9byiUzHRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDV5oz Bottle: https://amzn.to/4o6IJ81Collapsible Cup: https://amzn.to/4vpxaem8.5oz 250ml locking bottle https://amzn.to/4eaeoB412oz 360ml Flask: https://amzn.to/3PGFOq117oz 500ml flask: https://amzn.to/4acj5c9Elastic running belt: https://amzn.to/43R6OGoNathan's belt, I kinda don't like buttttttt many do: https://amzn.to/4auH0DNHand bottle I kinda like: https://amzn.to/4wYfoR8Backpack Water Reservoir: https://amzn.to/3Q0YJf1Affiliate links were used in this description.

    1 hr 7 min
  • Overcoming Your First Ultramarathon with Lucy

    You guys are awesome! ๐Ÿ˜Ž Full Doc coming soon!Search "55 Miles Running Podcast" on your preferred podcast platform to listen on the go! ๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDV5oz Bottle: https://amzn.to/4o6IJ81Collapsible Cup: https://amzn.to/4vpxaem8.5oz 250ml locking bottle https://amzn.to/4eaeoB412oz 360ml Flask: https://amzn.to/3PGFOq117oz 500ml flask: https://amzn.to/4acj5c9Elastic running belt: https://amzn.to/43R6OGoNathan's belt, I kinda don't like buttttttt many do: https://amzn.to/4auH0DNHand bottle I kinda like: https://amzn.to/4wYfoR8Backpack Water Reservoir: https://amzn.to/3Q0YJf1Affiliate links were used in this description.

    22 min
  • 3 Most Common Mistakes ALL Runners Make

    ๐Ÿ˜Ž https://55miles.com/Find More Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU_Sf7u4shQmonqfx1xdtXGg๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    12 min
  • The Case to take a Break from Ultras to Come Back Stronger...(I am)

    Massive thank you for all the support! You guys are awesome! ๐Ÿ˜Ž๐Ÿ“ท Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    6 min
  • The Weirdest Running Hat Thatโ€™s Actually Practical (ice Hat Explained)

    Massive thank you for all the support! You guys are awesome! ๐Ÿ˜ŽFind the Ice hat here: https://55miles.com/products/lightweight-ice-running-hat-resilient๐Ÿ“ท Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    29 min
  • The Perfect Long Run (Critical Race Day Simulation)

    Massive thank you for all the support! You guys are awesome! ๐Ÿ˜Ž๐Ÿ“ท Find Ultra-Running tips on this playlist!https://www.youtube.com/playlist?list=PL2fbh0FkHJU-lFa17RLoYdBaIqsbuet0w๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    16 min
  • How I Save $169/Month on Running Gels (DIY Running Nutrition)

    Big thanks for watching! Find links below to videos & products!โœ… VIDEO (Running Nutrition for Beginners): https://youtu.be/DetUtg9x5JY๐Ÿ‘‡ Pouches I used BUT use what looks best for you. I haven't tested many different kinds.https://amzn.to/4s3PJDo๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleWEBSITE (Get anti-chafe - blister prevention & more): https://55miles.com/๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Unrealight running hat: https://55miles.com/collections/55-miles/products/run-happy-lightweight-running-hat-off-whiteHeadlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/collections/55-miles/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    14 min
  • Beginners deep dive into Hydration & Nutrition

    Big thanks for watching! Find quick links below to products and videos!โœ… Running Half-Marathon With NO food: https://youtu.be/DG1vrDh6v0w๐Ÿ‘‰ My business 55MILES https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Unrealight running hat: https://55miles.com/collections/55-miles/products/run-happy-lightweight-running-hat-off-whiteHeadlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/collections/55-miles/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    31 min
  • It's a crazy five-week marathon training plan, but it actually works.

    Big thanks for watching! Find quick links below to products and videos!๐Ÿ‘‰ My business 55MILES https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundleBlog post with running plan here: https://55miles.com/blogs/videos/the-5-week-marathon-plan-that-works๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Unrealight running hat: https://55miles.com/collections/55-miles/products/run-happy-lightweight-running-hat-off-whiteHeadlamp: https://amzn.to/45KNZp8Ice hat: https://55miles.com/collections/55-miles/products/lightweight-ice-running-hat-resilientTrekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    12 min
  • BEST U.S. MARATHONER? Meb's Secrets to Running Identity & Faith (The Breakdown Ep. 2)

    Massive thank you for all the support! You guys are awesome! ๐Ÿ˜ŽFind the book here: https://amzn.to/4rJC1F1๐Ÿ“ท The Breakdown Playlisthttps://www.youtube.com/playlist?list=PL2fbh0FkHJU8j6jNeJM-SVXsZWR-IsalT๐Ÿ‘‰ My business anti-chafe and blister prevention solutions: https://55miles.com/๐Ÿƒ Find the Marathoner Bundle Here: https://55miles.com/collections/bundle-save/products/the-marathoner-bundle๐Ÿ‘‡ No Email Required - Free race reflection download ๐Ÿ‘‡https://55miles.com/blogs/videos/5-lessons-from-running-5-000-miles-as-an-average-runnerRunning Gear I regularly use:Headlamp: https://amzn.to/45KNZp8Ice hat: https://amzn.to/3JrzMG4Trekking Pole Quiver: https://amzn.to/47B3CSwTrekking Poles: https://amzn.to/4lIsNWPRunning Vest: https://amzn.to/4lG8Ak9Running Socks: https://amzn.to/4oMNgfFCheap sun-protecting running hoodie: https://amzn.to/3Vbh7ARIce Bandana: https://amzn.to/47DbeDVOsprey Running Bladder: https://amzn.to/47DbeDVAffiliate links were used in this description.

    18 min

About 55 Miles Running Podcast

From the publisher's feed

Ultra Running | Marathoning | or your first 5k. We take a direct approach to learning the best tactics for running. We believe everyone is different and has different goals. Our mission is not to tellโ€ฆ