Back to school is upon us! If you have a stage 5 clinger like I do, this can be a hard moment for both them and you. This morning I had to fight back some tears as well and put on a sturdy face so I could support my son on his first day in a new school and new grade.

In this episode I share how to help your children feel more safety inside during this transition. I also share a few rituals that have helped me in the past and ways to stay grounded as the parent.

I wish you all the best of luck as we all head back to school!

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