the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

55. the fat loss phase episode with emily field rd @emilyfieldrd (are you ready set go)

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fat loss fat loss fat loss!!! We're chatting with Coach Emily Field @emilyfieldrd all about fat loss phases

How to know when you're ready for one
Being xxx weight by xxx day
What you can do if you're not ready
Fat loss myths to ditch right away 
What's optimal for success

and more!

Where to find us
Instagram @butteryourmacros
The Internet www.butteryourmacros.com
Twitter @whatsupbutters
TikTok @whatsupbutters

Inbox [email protected] 

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the butter dish with Heidi Bollard and Natalie DuLaney of butter your macrosBy Heidi Bollard and Natalie DuLaney
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