Do you feel yourself always trying to people please? Or are you stuck in a selfsabotage loop? Do you not believe that you are worth that extra effort you should be putting into yourself and constantly putting others first? If you answered yes to these questions this is the episode for you! 

Today I talk to Meg Sloan. Meg is a Self Worth Coach who supports people pleasers and self sabotagers to overcome fear, truly put themselves first and cultivate an inner sense of self worth.

Coming from a background in therapy when the pandemic hit, Meg realised that she wanted more than what she was currently doing and decided to move into coaching. 

We talk about what people pleasing and self sabotage looks like and how we can work to overcome them, How theres nothing wrong with a lil woo in your life, and the imporance of filling up your own cup!

Meg is running a workshop on the 19th July showing you exactly how to utilise journaling and meditation to actually have an impact on your life. And you can find more information about it on her website!

My website is: www.megsloan.co.uk

Instagram: @meg_sloan_

My instagram: @chrirssyhfitness

Tiktok: @chrissyhfitness

Want my FREE kickstarter workout guide? Follow this link!

https://adept-inventor-2618.ck.page/70ccafd8d7