Quentin Lance is angry, oh so angry this week. On the Speedy Arrowcast, we cover Starling’s favorite cop’s mood swings, Roy’s classy bedroom moves, and weak twin sister flashbacks. Oh, and Ray Palmer gets shot through the heart, and Felicity’s to blame! The Flash Flashcast’s Tony Sindelar fills in for Guy English, speeding his way into our hearts. To subscribe to all our Arrow-related content, check out this feed: http://feeds.theincomparable.com/arrow