This week, Kat and Carol are catching up and oversharing about beta blockers, Carol being secretly crunchy, , and crying about the true meaning behind Pocahontas. Then we dive into our newest segment - Ranting & Raving! where we each bring a topic we can rant or rave about from our week. Learn why Kat is Team Huda on Love Island and how Carol is getting in touch with her emo roots. Tune in and join the spiral!

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