<p>Even though music tastes are subjective, there are some sounds and music that calm everyone. Today I talk about the results that music has on our level of calm.</p>

Even though music tastes are subjective, there are some sounds and music that calm everyone. Today I talk about the results that music has on our level of calm.

560: Evidence that Music Helps Us Relax

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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560: Evidence that Music Helps Us Relax

560: Evidence that Music Helps Us Relax

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